Berber blend

Slimming Smoothie Recipe: A delicious balanced blend to keep you in shape

Today, we're bringing you a delicious slimming smoothie recipe that combines flavor, freshness, and balance. This smoothie is perfect for those who want to s...

Strawberry Banana Smoothie

Updated: July 17, 2025 • Reading time ≈ 24 min (enriched version: smart cupboard, interactive nutrition & micro-quiz). Summary Why m...

The Incredible Story of California's First Smoothie – Orange Julius (1926)

Imagine a tiny stand, the busy traffic of Downtown LA, freshly squeezed citrus fruits filling the sidewalk... and suddenly a frothy, ice-cold, milkshake-smo...

🥣 Original 1960s Smoothie

Back to the hippie era: a banana-orange blend, natural yogurt & honey, just like we loved in the emerging Californian juice bars.

🥒 Everything you need to know about cucumbers

Cucumber is a bit like summer's fresh friend. It's found in every salad, as an aperitif, in sandwiches, and even in detox juices. Its freshness is immediat...

🥒 Everything you need to know about zucchini

Star of vegetable gardens, queen of summer and ally of quick meals, the zucchini is the chameleon vegetable par excellence. It's there, discreet, easy to c...

🌱 Everything you need to know about leeks

It is humble, discreet, sometimes mocked... and yet, the leek deserves all our attention. It's one of the mainstays of the vegetable garden, a hardy root ve...

Lorraine Mirabelle Plum Tart

Pork tenderloin with apples and pears 🍎🍐