🐟 Crispy breaded fish in the Air Fryer (20 min): easy homemade recipe

Name: Poisson pané croustillant au Air Fryer
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 personnes
Ingredients: 500g de filets de poisson blanc; 2 œufs; 80g de chapelure Panko; 40g de farine; Ail en poudre, sel, poivre

Jan 13, 2026Lou0 comments

Golden breaded fish cooked in the Air Fryer

By Lou Neary Kitchen Expert • Updated June 1, 2024

🐟 Homemade Fish & Chips, the healthy version!
Forget about industrially produced breaded fish and its questionable oil. With the Air Fryer, you get an explosive Panko crust and melt-in-your-mouth flesh in just 10 minutes of cooking.

💡 Why is breaded fish better in the Air Fryer?

Unlike a frying pan where the breadcrumbs absorb the oil, the Air Fryer uses rapid convection technology to dry and toast the breadcrumbs instantly. The result: much crispier, far lower in calories, and no lingering frying smell in your home!

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🛒 Your Ingredients

Serves 4

🐟 500 g
Whitefish

🥚 2
Eggs

🍞 80 g
Panko

🌾 40 g
Flour

⚡ Preparation steps

1. Drying: Pat your fillets dry thoroughly. Moisture is the number one enemy of crispiness!

2 Assembly: Dip in flour, then beaten egg, and finally press firmly in Panko.

3. Baking: Preheat to 200°C. Arrange without overlapping and spray lightly with oil.

4 Timing: Cook for 8 to 10 minutes , turning halfway through cooking.

🤩 Lou's secret: For an "ultra-crunchy" coating, mix some unsweetened cornflakes into your breadcrumbs. Guaranteed success with kids!

Care advice: Use a perforated silicone mat or special Air Fryer baking paper to prevent the breading from sticking to the grid.

❓ Frequently Asked Questions

Which fish should I choose?

Cod, pollock or saithe are perfect because their flesh remains firm and flaky.

Can breaded fillets be frozen?

Absolutely! Bread them raw and freeze them. You can cook them directly without defrosting (add 4 minutes).

Need some support ideas?

Sweet potato fries or a crunchy salad? It's all in our guide!

Consult the Air Fryer Guide

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