Quick answer: 🥩 The secret to a tender and flavorful marinated steak cooked in an air fryer? Use a homemade marinade (olive oil, herbs, garlic, soy sauce), let it rest in the refrigerator, then cook it at 200°C (390°F) in your air fryer. The result is amazing: tender, juicy, and flavorful meat in just a few minutes, without making a mess in the kitchen! 🌿🔥
💡 Why cook your marinated steak in an air fryer?
If you're looking for a way to enjoy a melt-in-your-mouth marinated steak without smoke, without having to watch over it, and ready in a flash, the air fryer is your best friend! 🥩🔥 It concentrates the heat, sears the meat to perfection, and preserves all the aromas of your marinade. The result: a golden crust, a juicy interior, and an irresistible aroma in the kitchen.
Air frying is also ideal if you want to limit fat while retaining maximum flavor. Plus, there's no need to get out the large pan or struggle with oil splatters!
To learn more about the benefits of this method, check out Neary's complete air fryer guide . You'll see, once you try it, you'll be hooked! 😋
🥕 The ingredients for a perfect air-fryer marinated steak
Preparation: 10 min • Marinating: 30 min • Cooking: 8 min
- 2 Beef Steaks (approximately 180g each)
- 3 tbsp Olive oil
- 2 tbsp Soy sauce
- 2 cloves of garlic
- 1 Sprig of fresh thyme
- 1 tsp Honey (optional)
- 1 pinch Salt & pepper
For perfect cooking every time, equip yourself with a high-performance air fryer !
👨🍳 Steps for a tender and flavorful air-fryer marinated steak
Prepare the marinade 🥄
5 minIn a bowl, combine the olive oil, soy sauce, pressed garlic, thyme leaves, honey, salt, and pepper. Place the steaks in a freezer bag or dish, pour the marinade over them, and massage the meat well to coat it.
Let it marinate 🕒
30 minIdeally, let it rest in the refrigerator for 30 minutes to 4 hours for even more intense flavors. If you're in a hurry, 15 minutes is enough to infuse the meat with flavor.
Switch to air fryer cooking 🔥
6-8 minPreheat your air fryer to 200°C ( see the air fryer guide ). Lightly drain the steaks and place them in the basket (without overlapping). Cook for 3 to 4 minutes on each side, depending on the thickness and desired level of doneness.
Enjoy! 😍
Rest: 3 minRemove the steaks from the refrigerator and let them rest on a plate covered with aluminum foil for a few minutes to allow the juices to redistribute. Serve with a nice salad 🥗 or homemade fries for a complete meal!
🔥 Tips for a perfectly marinated and tender steak
- Flip halfway through cooking: For even cooking, remember to flip the steaks halfway through. That's the secret to a golden crust on every side!
- Do not overload the basket: Allow air to circulate around the meat to achieve that unique crispy-tender texture of the air fryer.
- Quick marinade: If you're short on time, lightly pierce the meat with a fork before marinating. It will absorb the flavors faster. 😉
- Want an exotic version? Add some grated ginger, cumin or smoked paprika to your marinade.
- Cleaning tip: To prevent the marinade from dripping to the bottom, you can place a perforated sheet of baking paper in the basket (air fryer compatible only).
Discover other original and easy air fryer recipes !
🌍 Where does this recipe for marinated steak cooked in an air fryer come from?
This quick and easy marinated steak recipe draws inspiration from South American barbecue traditions 🇦🇷 (herb and garlic-based marinades) and the modern convenience of air frying. It's perfect for a casual meal with family or friends, even without a garden or griddle!
For a change, you can also check out this recipe for grilled steak in the air fryer and compare the marinade and cooking tips.
❓ FAQ: air fryer marinated steak
What type of meat should I choose for an air-fryer marinated steak?
Choose a tender cut like flank steak, rump steak, or sirloin. The more marbled the meat, the juicier and more flavorful it will be after cooking. Aim for a thickness of at least 2 cm for a melt-in-your-mouth result. 🥩
Should the meat be taken out of the fridge before cooking?
Yes! For even cooking, let the steak come to room temperature for 20 to 30 minutes before putting it in the oven. This way, it will stay tender all the way through. ❄️➡️🔥
How to prevent the steak from drying out in the air fryer?
Respect the cooking time and don't open the basket too often. Overcooked meat becomes dry, so keep a close eye on it and let it rest after cooking so the juices redistribute. You can also brush it with a little marinade before serving! 🧑🍳
Can this method be used with commercially available, pre-marinated meat?
Of course! While a homemade marinade will always be more flavorful, a commercially marinated steak cooks very well in an air fryer. Just adjust the cooking time according to the thickness of the steak.
Can I cook several steaks at the same time?
Yes, as long as you don't stack them. Cook them in two batches if necessary so each steak benefits from the circulating heat. That way, they'll all be golden brown and melt-in-your-mouth tender. 😋
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