How to cook squash in the Air Fryer crispy and tender
Quick answer: For crispy, melt-in-your-mouth squash in the Air Fryer, dice or slice it, season generously, then cook at about 200°C until golden brown on the outside and soft inside. Convenient, quick, and unattended! 🥗✨
Air fryer squash FAQ 🌟
Should I peel squash before air frying?
Not always! Pumpkin and butternut squash have thin skins that become tender when cooked. For butternut squash, you can keep the skin on if it's young, otherwise it's better to remove it for a more tender result. The most important thing is to wash the squash well before cutting it 🧼.
How much oil should I use?
One to two tablespoons is enough to coat the squash. Want an ultra-crispy fried effect? Add a little more oil and cook in a single layer. Tip: Olive oil, grapeseed oil, or even toasted sesame oil really add flavor 🫒.
How long does it take to cook squash in the Air Fryer?
In general, it takes between 15 and 20 minutes at 200°C to obtain a well-roasted squash. Adapt according to the size of your pieces and the power of your Air Fryer . Stir halfway through cooking for even coloring 🔥.
Can you freeze squash cooked in the Air Fryer?
Yes! Let it cool completely before placing it in an airtight container. To reheat it, a quick pass in the Air Fryer (5 minutes at 180°C) will restore its crispiness 🧊➡️🔥.
Which squash should you choose for the Air Fryer?
What seasonings can enhance squash in the Air Fryer?
🌿 Let your creativity run wild! Some ideas:
- Classic: olive oil, salt, pepper, garlic powder, thyme or rosemary
- Gourmet: smoked paprika, mild curry, cumin, chili for those who like it
- Sweet: a drizzle of honey or maple syrup to caramelize
- Crispy: a pinch of breadcrumbs or grated parmesan before baking for a golden crust 🧀
Delicious ideas around air fryer squash 🥄
- As an accompaniment to grilled meats or marinated tofu: sweet and salty works wonders.
- In a veggie bowl: brown rice, chickpeas, feta, roasted seeds and roasted squash 🥗.
- In a warm salad: mix with arugula, walnuts and a little balsamic vinegar.
- In tacos or wraps: add a yogurt-lemon sauce and crunchy raw vegetables.
- As a topping on a soup or velouté for more texture.
- Tested and approved: chef-style butternut air fryer recipe 🥄
Tips for a foolproof air fryer squash 🧑🍳
- Don't overload the basket: two batches are better than one failure.
- For extra crispiness, add a spoonful of cornstarch to the oil before coating the squash.
- Vary the spices according to the season: cinnamon and nutmeg in winter, curry and cumin in autumn.
- For an ultra-fast version, use the preheat function of your Air Fryer, cooking will be more even 🔥.
- Want to compare models? Take a look at this Air Fryer 2025 comparison to choose the best one for your kitchen!
Steps for a really crispy and melting air fryer squash 🥗
The result: Air Fryer roasted squash that's golden, flavorful, packed with nutrients, and ready in a flash!