🥣 Homemade creamy butternut squash soup (quick): easy recipe – Neary

• A nice, firm butternut squash (about 1kg, organic is even better!) 🎃
• A yellow or sweet onion
• Two cloves of garlic 🧄
• A drizzle of extra virgin olive oil
• 80cl of homemade or cubed vegetable stock
• 100ml of fresh cream (dairy or plant-based) for a creamy texture
• Salt, pepper, grated nutmeg, a sprig of thyme (optional)

Craving ultra-fresh vegetables? Try the French vegetable garden basket, homemade soup kit – ideal for a successful seasonal soup! 🥕🇫🇷

1. Prepare the squash: peel it, remove the seeds and cut it into medium cubes.
2. Roast the cubes in the oven with a drizzle of oil, garlic, salt, and pepper (180°C, 20 min) to caramelize the flavors. 🔥
3. Sauté the chopped onion in a large saucepan with a little olive oil. Add the roasted butternut squash.
4. Cover with broth , simmer gently for about ten minutes to blend the flavors.
5. Blending : Remove from heat, add the cream, then blend thoroughly until smooth and creamy. Adjust the seasoning, add nutmeg and thyme if desired.

Conversion tip: To accurately measure your broth, check out our handy and quick cl to ml converter ! 🧮

• Blend thoroughly (using a blender or immersion blender) for a perfectly silky texture.
• Add a little coconut cream for an exotic, vegetal twist, or a spoonful of mascarpone for sweetness.
• For extra creaminess: add a few pieces of potato or a carrot, it thickens naturally!

Gourmet touch: Sprinkle with toasted pumpkin seeds or crushed hazelnuts before serving. Guaranteed wow factor! 🌰🥄

• Vegan version : plant-based cream, coconut milk, and topping of malted yeast or homemade croutons.
• Add an apple or a touch of ginger for a tangy or spicy note.
• Local pairing : try it with crumbled blue cheese or fresh goat cheese at the end. 🧀
• Want it spicier ? Add a little Espelette pepper or curry!

Discover more autumn inspiration on the best fall soups or on Neary's seasonal guides 🍂📚.

• A slice of toasted country bread spread with fresh cheese or semi-salted butter.
• A crunchy salad (young shoots, walnuts, apples) for contrast.
• A poached egg placed on top of the soup, guaranteed to be a gastronomic sensation!

Don't forget about seasonal homemade soup kits to keep things interesting all autumn and winter! 🥗🍞

• Can you freeze butternut squash soup? Yes, absolutely! It will keep for two to three months in the freezer without losing its creamy texture. Remember to blend it again after thawing to restore its perfect smoothness. ❄️
• What herbs should you add? Thyme, rosemary, parsley, or coriander, depending on your preference. A touch of nutmeg or cumin also enhances the soup.
• How to make it thicker? Add a potato, a carrot, or simmer it longer to reduce the sauce.
• Can the soup be prepared in advance? Yes, it reheats very well and develops even more flavor the next day. Perfect for November meal prep! 🥘

For more tips, check out our seasonal guides . And for local vegetables, head to the garden basket !