🍎 Beetroot & Green Apple Soup (20 min): Original Recipe – Neary

Looking to break away from the usual cooking routine? This creamy beet and green apple soup is a game changer! Not only does it brighten up the table with its vibrant fuchsia color, but it also combines deliciousness, health, and speed. Beetroot, rich in antioxidants and fiber, pairs perfectly with the tangy zest of green apple. The result: a detoxifying and comforting soup that will win over even the most skeptical. 🥄

In addition, this creamy soup is naturally vegan and gluten-free. Perfect for adding variety to seasonal menus, surprising your guests, or getting kids to love beets!

• Cooked beets (preferably organic or local for more flavour)
• Granny Smith-type green apples : provide acidity and freshness
• A sweet onion or a shallot
• Homemade vegetable stock or stock cube
• Optional: a squeeze of lemon juice , plant-based cream or plain yogurt for extra creaminess.
• Salt, pepper, olive oil

Zero-waste tip: use the tops too if they're fresh! For seasonal ingredients, check out the Neary homemade soup kit . 🥗

1. Peel and dice the beets and green apples. Finely chop the onion.
2. In a large saucepan, sauté the onion in a drizzle of olive oil until it becomes translucent.
3. Add the diced beetroot and apple, mix for two minutes to coat well.
4. Cover with hot stock . Simmer gently for about ten minutes.
5. Blend until smooth and velvety. Adjust the seasoning (salt, pepper, lemon).
6. Serve immediately, topped with a dollop of cream or a few cubes of raw apple. 😍

For exact quantities, use the cl/ml converter according to the desired texture!

• Add a pinch of cumin or a touch of freshly grated ginger to boost the flavors.
• Sprinkle the top with toasted pumpkin seeds or crushed hazelnuts for crunch.
• A drizzle of balsamic vinegar or coconut cream enhances the sweetness of the beetroot.
• Try a different apple: Pink Lady for sweetness, Granny Smith for tartness… have fun experimenting! 🍏

This creamy soup is delicious served chilled in small glasses as an appetizer, or warm and comforting as a main course. A true chameleon! 🥣✨

For a wow factor, serve your creamy soup in white bowls or clear glasses: the vibrant pink color always makes a statement! You can add a dollop of cream, some fresh herbs (chives, dill), or grated apple for garnish. 🥄

• Serve it with toast , crackers or homemade breadsticks.
• For a complete meal, add legumes (roasted chickpeas for example) to sprinkle on top.
• For brunch, serve it with a crisp seasonal salad. Discover more ideas on our seasonal guides blog ! 🥗

For more original and inspiring soups, explore this Marie Claire selection .

• Can you use raw beets? Yes, but you'll need to cook them longer; the texture will be more rustic and the taste more earthy. 🥕
• Which apple to choose? Opt for tart varieties (Granny Smith, Boskoop) to balance the sweetness of the beetroot.
• How long does the soup keep? Two days in the fridge, in an airtight container. You can also freeze it! ❄️
• How to make it creamier? Add a little plant-based cream or cream cheese when blending.
• Looking for original side dish ideas? Try it with homemade vegetable chips or a poached egg for a complete meal! 🍳

More tips and recipes on the seasonal guides blog .