Air fryer salmon fillet (12 min): time & weight
Fancy an ultra-tender salmon fillet , ready in the blink of an eye 🕒? The Air Fryer is your best ally for fast, healthy and ultra-tasty cooking 🐟. Forget the chore of frying or turning on the oven: here, you put your fillet in, you program, and presto... it's ready in less time than it takes to say "yum"!
In this guide, discover the ideal time to perfectly cook your salmon fillet in the Air Fryer, depending on its weight. You'll find our home tips, anti-drying tips, a complete table, FAQs, and links to vary the pleasures. Ready to enjoy 🍽️?
Time & weight for air frying salmon fillet
| Net weight | Temperature | Time | Preparation | Finishing | Trick |
|---|---|---|---|---|---|
| 100 g | 180°C | 9–10 min | Olive oil + lemon Skin underneath |
Rest 2 min | Watch to keep it soft |
| 150–180 g | 180°C | 12 min | Season, place skin side down | Rest 3 min | Do not turn over, brush with sauce at the end of cooking |
| 200–250 g | 180°C | 13–15 min | Skin down, oil or light marinade | Rest 3–4 min | Check the cooking with a fork |
| Marinated fillet | 180°C | +1 min | Sweet/teriyaki marinade: watch for caramelization | Short rest | Use baking paper if the marinade is sticky |
How to Make a Moist Salmon Fillet in the Air Fryer 🐟
- Prepare the salmon : Pat the fillet dry with paper towels. Place it skin-side down on a sheet of air-fryer-safe parchment paper. Season with salt, pepper, fresh herbs, lemon, and a drizzle of olive oil.
- Preheat your Air Fryer to 180°C (optional but this ensures even cooking).
- Place the fillet in the bowl without overlapping so that the heat circulates 🌀.
- Start cooking : program 12 min for a classic fillet. For a thick fillet (>200g), allow 13–15 min . No need to turn.
- Test for doneness : the flesh should become opaque, flake easily with a fork, and remain juicy. If necessary, add 1 minute.
- Resting : let the fillet rest for 2–4 minutes in the closed basket, the residual heat finishes cooking while keeping it moist.
- Enjoy your salmon plain, with soy/lemon sauce, a teriyaki marinade or on a crunchy salad 🥗. Serve with steamed vegetables, rice or air fryer potatoes for a complete meal!
FAQ — Air Fryer Salmon Fillet
Should the skin be removed before cooking?
No, keep the skin on! It protects the flesh from drying out and comes off on its own after cooking. It even crisps up a bit if you finish it off for 1 minute in grill mode 🔥.
Tip to prevent the net from sticking?
Place a sheet of parchment paper suitable for the Air Fryer or lightly oil the bowl. This also makes cleaning easier 👍.
Can you cook frozen salmon?
Yes! Run it under cold water to remove the ice, dry it well, add 2–3 minutes to the usual time. Check that it's cooked through.
Any quick marinade ideas?
Mix soy sauce, honey, and fresh ginger, or opt for a teriyaki marinade. To try it, check out our recipe for air fryer teriyaki salmon 😍.
What to do if salmon releases a lot of water?
This is normal! Drain before serving or finish with 1 minute at 200°C to evaporate excess moisture. Discover more tips on our Air Fryer collection 🔥.
Which Air Fryer to Choose for Fish?
For generous fillets, choose a model with a wide basket. Check out our comparison of the best Air Fryers 2025 to make the right choice!
Can you use baking paper?
Yes, but only if it is suitable for the Air Fryer (with holes). Never put it alone without food on it, risk of burning!
An accessory for cooking several fillets?
Use a compatible double-deck grill. To get equipped, check out this Air Fryer accessory kit .
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