🍽️ Air Fryer Recipe: 6 Tasty Ideas + Ultimate Guide to Healthy Cooking ⚡
Updated: June 2, 2025 • Reading time ≈ 15 min.
1️⃣ Why adopt the Air Fryer in 2025? 🔥
The Air Fryer propels a flow of air from 180 to 240°C around the food: golden and crispy surface comparable to frying, but with up to –75% fat . Another advantage: cooking is 30% faster than in the oven, which means almost €50 of electricity saved per year (based on €0.25/kWh).
Compare models in our complete guide to the best Air Fryer 2025 .
2️⃣ Seven chef tips for perfect results
- Preheating : 3 minutes is enough.
- Oil mist : 1 tsp to boost color.
- Space : do not overload, air must circulate.
- Mixing : Shake the basket halfway through cooking.
- Perforated silicone mat : easy cleaning.
- Two times : 160°C then 200°C to “crisp”.
- Rest : 1 min with basket open.
3️⃣ 6 Air Fryer recipes tested & approved

Crispy Sweet Potato Fries
- 300 g sweet potato
- 1 tbsp olive oil
- 1/2 tsp smoked paprika
- Salt & pepper

Tender roasted chicken with ultra-crispy skin
- Farm chicken 1.3 kg
- 1 tbsp. oil
- 1 tsp. Provençal herbs
- Salt, pepper

Express falafels with coriander
- 400 g cooked chickpeas
- 1 clove of garlic
- 1 bunch of coriander
- 1 tbsp. flour

Caramelized Teriyaki Salmon Fillet
- 2 salmon fillets
- 2 tbsp soy sauce
- 1 tbsp. honey
- Large sesame seeds

No-oven fudgy brownie
- 100 g of dark chocolate
- 50 g of butter
- 50 g of sugar
- 1 egg, 30 g of flour

Grilled Mediterranean Vegetables
- Zucchini, eggplant, pepper
- 1 tbsp olive oil
- Italian herbs
4️⃣ XXL FAQ – Everything you need to know about Air Fryer cooking
How to prevent food from sticking?
Use perforated silicone mats or spray a fine mist of oil.
Why aren't my fries golden?
Dry the sticks well and finish for 2 minutes at 200°C.
Can I reheat a pizza?
Yes: 160°C for 4 min.
Which molds to choose?
The silicone is heat resistant up to 240°C and demoulds easily.
Can you cook steaks?
200°C, 7 min for 180 g rare, return halfway through cooking.
What about BPA?
Modern baskets are BPA-free; check the product sheet.
Should I unplug between uses?
Yes, to turn off sleep mode.
Does the Air Fryer replace an oven?
It complements it: reduced volume, quick cooking.
Where can I find other recipes?
Browse our complete library .
What accessories should I buy?
Raised grills, stainless steel skewers, cake molds, silicone steamer basket.