Stock up on fresh recipes: what to cook with seasonal apricots and zucchini in August?
Summer Recipes Apricots & zucchini Sweet & savory ideas Budget tips
Why cook apricots and zucchini in August?
August is the perfect time to indulge in juicy apricots and crunchy zucchini! These two market stars are at their peak: bursting with sunshine, affordable, and ultra-fresh, they inspire simple and inventive summer cooking. Whether you're a fan of salads, quick stir-fries, or fruity desserts, you can go all out. Plus, cooking seasonally means supporting local producers, boosting the flavor on your plate, and stocking up on vitamins. Ready to renew your routine with these August wonders? 🥗
Recipe ideas and fresh uses 🥗
Apricots: more than just a dessert fruit
Apricots are often used in tarts and jams, but their subtle tartness adds a twist to savory dishes too! Try them roasted with a drizzle of olive oil, thyme, and a pinch of salt, served warm over burrata or a baby leaf salad. For a stunning aperitif, prepare skewers of fresh apricots and mozzarella, drizzled with reduced balsamic.
Apricots are also perfect for revisiting tabbouleh or couscous: cut into small cubes, they add sweetness and pep. And of course, nothing beats a quick smoothie mixing apricots, yogurt, and a few ice cubes, to be prepared with a smoothie blender for the perfect texture!
Courgettes: the champion of quick meals
Zucchini lends itself to all sorts of improvisations. Raw, it can be thinly sliced with a mandolin for a crisp salad with lemon, mint, and olive oil. Grilled on the barbecue or in the air fryer (that's the anti-heat tip!), it reveals all its sweetness. A squeeze of lemon, a hint of crumbled feta, and you have a light and tasty side dish.
For a sweet treat, try a soft zucchini-apricot cake: the grated zucchini adds a melting texture without overpowering the sweetness of the fruit. And for an aperitif? Prepare grilled zucchini rolls stuffed with cream cheese and dried apricot, or a quick spread by blending cooked zucchini, garlic, basil, and olive oil.
Tips to enhance these fruits & vegetables 🔥
Contrast of textures
Combine roasted apricots and raw zucchini for colorful salads, or dare to use fresh apricots on a white zucchini pizza: surprise guaranteed!
Boosted flavor
A twist of lemon, fresh herbs (basil, mint), a twist of the pepper mill and a drizzle of olive oil: these little extras bring out all the aromas without weighing them down.
Malignant preservation
Overripe apricots? Blend them into a coulis or freeze them in chunks for smoothies. Extra zucchini can be transformed into quick pickles with vinegar, salt, and spices!
Choose well, where to buy & smart budget
For tasty apricots, aim for those with velvety skin, slightly supple to the touch, and no green spots. Ideal zucchinis are firm, smooth, matte, and relatively small: they are less fibrous and more flavorful.
In August, you'll find these two stars at low prices at markets, AMAP (Community-supported agriculture) or even direct picking. To save money, buy in bulk (zucchini can be cooked in a thousand ways) and mix varieties: yellow, green, round... You can also take advantage of group offers at grocery stores or from producers.
To vary your pleasures without breaking the bank, invest in a barbecue or an air fryer: they transform zucchini into amazing side dishes and grill apricots in a flash. Looking for more budget-friendly inspiration? Head to Recipes of the Week to update your summer menus without breaking the bank.
FAQ – Everything you need to know about apricots and courgettes in August
How best to store apricots and zucchini?
Apricots should be stored at room temperature until ripe, then refrigerated to slow down the ripening process. Zucchini are best stored in the vegetable drawer, wrapped in a cloth to avoid moisture. If they start to soften, cook them quickly in soup, crumble, or stir-fry.
Can you combine apricot and zucchini in the same recipe?
Yes, and it's delicious! In tagine, sweet cake, or even salad, their combination reveals subtle and original flavors. In our selection of blenders , you can mix the two for a vitamin-packed cold soup!
Any ideas for cooking these two ingredients quickly?
A quick zucchini-apricot stir-fry with onion, or an iced apricot-zucchini smoothie (yes, it's super fresh!). To save time, consider an air fryer , which grills everything in just a few minutes without supervision.
How to choose these products on the stall?
For apricots: choose matte skin, lightly scented and supple to the touch without being mushy. For zucchini: thin, uniform in color, no spots or cuts. Smaller sizes are more tender!
Where can I find new recipes every week?
Find new gourmet ideas every week on Recipes of the Week , to inspire you throughout the season and vary your menus without any hassle.
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