What fruits and vegetables should you enjoy in August 2024? Our recipe ideas and tips for enjoying the peak season
High season Summer flavors 🥗 Easy recipes Conservation tips
August: the month of sunny flavors and plenty of freshness 🥗
August is THE time to enjoy an abundance of juicy fruits and sun-drenched vegetables. The stalls are overflowing with colors, scents, and flavors that make you want to innovate in the kitchen, share convivial meals on the terrace, or simply bite into a ripe peach. Wondering which fruits and vegetables to favor this month, how to cook them easily, or how to store them properly? You've come to the right place: discover our tips here to make your summer a celebration of seasonality, while delighting your taste buds!
August is the peak season for tomatoes, zucchini, melons, peaches, eggplant, and more. Take advantage of this diversity to vary your pleasures!
Gourmet ideas & smart uses for August 🍑🍅
Vegetables from the sun in all sauces
Beefsteak tomatoes, crunchy peppers, tender eggplant, and crazy zucchini... Combine them for a homemade ratatouille or a barbecue-style stir-fry. And if you want to change things up, consider simply grilling them in the oven or on the coals: a look at the Neary barbecue selection will give you plenty of ideas for enhancing these summer vegetables!
Fruits to bite into or to blend?
Peaches, nectarines, apricots, plums, blueberries, and melons are waiting for you. Munch on them plain, or try a quick smoothie in a blender for a fresh, vitamin-packed breakfast. Need inspiration? Check out our blender & smoothie section for quick and delicious recipes!
Simple recipes, wow effect 🔥
Don't want to spend hours in the kitchen? Take advantage of August's vegetables to make colorful salads , tomato tartares, or even quick wok-fried dishes. For even more ideas, explore our seasonal recipes each week, suitable for all skill levels.
Grills, griddles and air fryers: each to their own style
Want to try crunch without frying? The best air fryers allow you to cook sweet potato fries, zucchini, green tomato fritters... Not to mention griddles and grills to enjoy those long August evenings with friends!
Tips for enjoying the season… and summer longer 🍇
Buying your fruits and vegetables wisely in August (budget tips)
The good market plan
In August, prices drop on seasonal produce: choose bulk and crates to stock up on vegetables at low prices. Don't hesitate to ask for "jam" or slightly damaged fruit, perfect for cooking in large quantities without blowing your budget.
Local & short circuit: the winning combination
Find out about local producers or AMAPs near you: the freshness, traceability, and flavors will be even better. Not to mention that you're supporting local agriculture!
Freezing tip
Take advantage of the August sales to freeze berries, green beans, or chopped basil. It's convenient for cooking all year round without sacrificing quality.
August Fruit & Vegetable FAQ
What are the seasonal fruits to favor in August?
In August, focus on peaches, nectarines, apricots, melons, watermelons, plums, figs, blackberries, blueberries, gooseberries, blackcurrants... The list is long and colorful!
What vegetables should you cook in the middle of summer?
Tomatoes, courgettes, peppers, aubergines, green beans, cucumbers, new carrots, fresh onions, crunchy salads... Enough to vary the pleasures every week!
How to avoid waste when there is overabundance?
Take advantage of surpluses to cook in large quantities: coulis, compotes, preserves, jams, or even freezing ready-to-cook red fruits and vegetables.
Any quick recipe ideas using August produce?
Mixed salads, fresh cheese and tomato toast, gazpacho, quick sorbets, plum clafoutis or even grilled vegetables on the barbecue or in the air fryer!
How to choose the right fruit on the stall?
Choose fruit that is supple but not soft, fragrant, and free of suspicious blemishes and fermented odors. Don't hesitate to ask your market gardener for advice!
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