🥬 Freeze beets: raw, white or cooked – easy & quick

Sep 22, 2025Lou0 comments

Anti-waste • Batchcooking • Chef's tips

🥬 Freeze beets: raw, white or cooked – easy & quick

Freezing beets: raw, white or cooked — Neary

Don't know what to do with all your beets 🥗? Don't panic! In a few simple steps, you can freeze your red, white, or even yellow beets to keep them ultra-tasty all year long. It's THE ultimate anti-waste solution to ensure nothing goes to waste, and it's also super practical for saving time in the kitchen 🔥. Whether you harvested them from the garden, found them on sale, or in our store , here's the easy method for freezing beets like a chef 👩🍳.

By Lou (Neary)
Neary Kitchen Tested • Updated: 09/22/2025 •

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To freeze beets 🥬, simply wash them, cook them (or blanch them for raw ones), then cut them into cubes or slices before placing them in a freezer bag. Cooked beets retain their texture and flavor better! Raw beets can be frozen, but it's best to blanch them to preserve color and nutrients. You can use this method for all varieties: red, white, or yellow.

Anti-waste tip ♻️: beet greens are edible too! Add them to a soup, a stir-fry, or an omelet. Zero waste and full of vitamins 🌱.

Methods for freezing beets

Type of beetroot	Preparation	Whitening	Cutting	Packaging	Bonus tip
Red (raw)	Peel, cut the ends	Yes, 3 minutes in boiling water	Dice or slices	Freezer bag, flat	Label the date 🗓️
Red (cooked)	Cook whole, let cool	No	Dice, slices, rounds	Airtight bag or box	Ideal for quick salads 🥗
White or yellow	Peel, cut, same method	Yes (raw), no (cooked)	Dice, strips	Freezer bag	Perfect for stir-fries and gratins

How to freeze beets easily?

Wash your beets thoroughly 🧽, trim the ends, and peel them if you want to freeze them raw or white. If they're already cooked, leave the skin on while cooking, then peel them once cooled.
Blanch raw beets (red, white, yellow) for 3 minutes in boiling water , then plunge them directly into iced water to stop the cooking process. This action preserves their vibrant color and texture.
Cut into cubes, rounds, or strips, as you like. Now's the time to slice carpaccio-style or into small cubes for salads, stir-fries, or soups 🥄.
Drain well on a cloth or absorbent paper: this avoids ice crystals and excess water when defrosting.
Pack in freezer bags (vacuum as much air as possible!) or airtight containers. Remember to label with the date 🗓️ and variety.
Store flat in the freezer for quick cooling. This way, you can take out the desired amount according to your recipes 💡.

Texture tip 🥄: Cooked beets hold up better when thawed (less spongy). For crunchy raw vegetables, steam them before freezing.

FAQ — Freezing beets

Can you freeze raw beets?

Yes, but it's best to blanch them first to preserve their color and texture. Freeze them diced or sliced for convenience.

How long can you keep beets in the freezer?

Up to twelve months , preferably. They remain tasty, especially if they are well packaged and protected from air.

Does freezing beets change their taste?

No, the flavor remains mild and sweet, especially if you cook them first. The texture may become a little more tender, but they are perfect in salads, soups, or stir-fried.

Can you freeze beet tops?

Absolutely! The leaves can be frozen after a brief blanching. Then use them in soup, risotto, or quiche for maximum vitamin content 🌱.

Should I defrost before cooking?

Not necessarily! Add frozen beets directly to a stir-fry, soup, or even a smoothie. For a salad, let them thaw for a few hours in the refrigerator.

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