🥦 Air Fryer Roasted Broccoli: Quick, Crispy & Kid-Friendly Recipe

Jan 14, 2026Lou0 comments

Crispy broccoli in the air fryer
Lou Chardin
By Lou

🥦 Air Fryer Roasted Broccoli: The Secret to Getting Kids to Love Vegetables
Tired of soggy, bland boiled broccoli? The Air Fryer transforms this vegetable into crispy, golden nuggets in just 10 minutes. A healthy, quick method that's a hit with the whole family!

💡 Why are Air Fryer broccoli better?

Thanks to the high-speed circulation of hot air, the broccoli florets char on the edges while remaining tender inside. Unlike steaming, this method produces a Maillard reaction (caramelization) that eliminates the vegetable's natural bitterness. It's the ideal cooking method for a quick side dish or a fiber-rich vegetarian snack.

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🛒 Ingredients

Serves 4
🥦 500 g
Fresh broccoli
🫒 1 tbsp
Olive oil
🧄 0.5 tsp
Garlic powder
🧀 20 g
Parmesan

🔥 Step-by-step preparation

1 Preparation: Cut the broccoli into small florets. Rinse them and dry them very carefully with a cloth (moisture prevents crispness).
2. Seasoning: In a bowl, coat the broccoli with olive oil, salt, garlic, and paprika. Add the Parmesan cheese for an irresistible crust.
3. Cooking: Place in the Air Fryer basket at 200°C. Cook for 8 to 10 minutes . Shake halfway through cooking for even browning.
🌱 Batch Cooking Tip: Prepare them in advance! They reheat in 2 minutes in the Air Fryer and regain all their crispiness.
Caution: The small florets of broccoli burn quickly. Keep a close eye on them after 8 minutes, depending on the power of your appliance.

❓ FAQ – Broccoli Air Fryer

Can frozen broccoli be used?

Yes! Put them directly into the basket from frozen. Just add 2 to 3 minutes of extra cooking time.

How can we make them even crispier?

Add a tablespoon of Panko breadcrumbs to your spice mix before baking.

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