How to Enjoy Apricots in the Heart of Summer: Easy Recipes and Anti-Waste Tips
Seasonal fruit Quick recipes Anti-waste tips Zero waste
Why apricots are a must-have in summer
When the heat comes, it's hard to resist the tangy sweetness of ripe apricots 🥗. Their short but intense season brings a touch of sunshine to our desserts, salads, breakfasts, and even our grilled dishes! You've probably noticed: an apricot picked when ripe is nothing like those imported out of season. Its flesh is juicy, fragrant, and rich in antioxidants and fiber. Apricots are also an excellent source of beta-carotene and potassium, perfect for combining pleasure and vitality.
Yet, sometimes they all ripen at the same time in the fruit basket... and we don't know what to do with them. Good news: there are a thousand and one ways to enhance them, even if they're a little overripe. Follow the guide to never waste a single apricot again, no matter how ripe they are!
Ideas for enjoying apricots at their best
Apricots love simplicity. A washed fruit, bitten into plain form, is already a joy. But if you want to vary the pleasures (and impress your loved ones!), here are some tried and tested ideas.
Express desserts without the hassle
- Instant compote : Sauté chopped apricots with a little sugar or honey and a few drops of lemon. Serve warm or cold.
- Fresh salad : Combine apricots, peaches, fresh mint and a few raspberries for a light dessert.
- Quick Clafoutis : Mix clafoutis batter and chopped apricots, put in the oven, and enjoy!
On the barbecue or in the pan 🔥
- Split the apricots in half, pit them, lightly oil them, and grill them for a few minutes. A drizzle of honey or a little rosemary for a summer barbecue touch, and they're ready to go!
- Perfect with fresh cheese or as an accompaniment to white meat.
Vitamin smoothies
- Mix apricots, yogurt or plant-based milk, ice cubes, and a few basil leaves for a creamy drink. For even more zing, add a handful of berries.
- If you're a smoothie fan, check out our selection of blenders designed for perfect results every morning.
In a savory version, do you dare?
- Add apricot wedges to a salad of sprouts, feta, nuts, and seeds. Wow effect guaranteed!
- Also try it on a white pizza with mozzarella and raw ham.
If you want more inspiration, take a look at our recipes of the week : you'll find ideas for cooking apricots as a dessert, snack, or original dish.
The best anti-waste tips for apricots
Buy and cook well without breaking the bank
To maximize your enjoyment without breaking the bank, choose local or locally sourced apricots. Markets are often full of ripe fruit, sometimes even sold at a discounted price late in the morning. Don't worry if they don't look perfect: that's often when they're at their tastiest!
Thinking about investing in appliances to cook faster or make your apricots even more delicious? An air fryer will let you make homemade apricot crisps or roast fruit without adding fat. If you're dreaming of instant sorbet, consider a powerful blender (our smoothie selection will give you some great ideas).
For fruity barbecues, the Neary barbecue/grill range is full of practical accessories for cooking without sticking, or making pretty caramelized apricot skewers.
Finally, to vary each week, find all our ideas in the recipes of the week section!
FAQ – Apricots in summer
How to store apricots so they don't rot too quickly?
Keep them at room temperature while they're firm, then refrigerate them as soon as they start to soften. Avoid crowding them, and don't wash them until the last minute. You can also cut them and freeze them if necessary – they'll keep their flavor for smoothies or compotes.
Can you eat the skin of apricots?
Yes, the skin is thin and full of fiber and antioxidants! A simple rinse is all it takes. If you don't like the texture, you can remove it by dipping them in boiling water for a few seconds, then cold water.
What to do with overripe or damaged apricots?
Turn them into compote, coulis, jam, or freeze them for later. Even when very ripe, they're perfect for cooking. Check out our anti-waste tips above so you don't throw anything away.
Are apricots healthy?
Yes! Rich in fiber, beta-carotene, potassium, and antioxidants, they promote digestion and vitality. Choose ripe fruit for maximum flavor... and benefits.
How do you know if an apricot is ripe?
It should be soft to the touch, slightly fragrant, and its skin should easily detach from the pit. An apricot that is too hard often lacks flavor.
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