Cooking with seasonal peaches: fresh recipes and tips for summer 2024
French fishing Summer recipes Anti-waste tips Desserts & salads
Why cook peaches in summer?
In summer, peaches are the star of the stalls 🥗! Juicy, fragrant, and low in calories, they bring a real touch of freshness to our plates. In France, their season is in full swing from June to September, and nothing beats a peach picked when ripe to rediscover the true taste of the fruit. Whether you're a yellow, white, or blood peach fan, fresh peaches suit all tastes: a vitamin-packed brunch, a quick dessert, a light salad, or a chic aperitif. Choosing seasonal peaches also means supporting local producers while enjoying a fruit that's less processed and richer in flavor.
And if you want to mix things up, consider grilled peaches on the barbecue 🔥, blended into smoothies, or incorporated into creative recipes. You'll discover that peaches work just as well in sweet and savory dishes!
Ideas for serving peaches: recipes and pairings
Fishing comes in an infinite variety. Here are some ideas for incorporating it into your summer menu:
Brunch or gourmet breakfast
Cut peaches into wedges and serve them with natural yogurt, crunchy granola, and a drizzle of honey. For an even fresher taste, add a few mint leaves. Also try roasting peaches in the oven or in an air fryer: you can check out our air fryer comparison to find the perfect appliance.
Summer salad and freshness
Pair peach with tomato, mozzarella, basil, and a dash of olive oil. For a unique twist, add a few pistachio or toasted almond slivers. Peach also enhances arugula, feta, and quinoa salads.
Barbecue Fishing: The Unexpected
Cut the peach in half, remove the pit, and grill it flesh-side down on your hot barbecue . Serve it with a scoop of vanilla ice cream, a pinch of fleur de sel, and a few lemon thyme leaves. A guaranteed wow factor for a quick dessert or an original accompaniment to grilled meats!
Ultra-refreshing smoothie
Blend peach, lemon, fresh ginger, and ice cubes for a hydrating drink. Want to take it to the next level? Check out our selection of smoothie blenders for quick preparations.
Light desserts or classics revisited
Peaches pair wonderfully with shortcrust pastry (tart), fromage blanc, and even sponge fingers dipped in peach coulis. For a quick dessert, consider a peach, mint, and lime salad. And if you have leftover fruit, check out our recipes of the week for inspiration!
Freshness and storage tips 🥗
- Choose peaches that are soft but not mushy : they should be lightly scented to the nose and yield under gentle pressure.
- Avoid the refrigerator for unripe peaches. Let them finish ripening at room temperature, away from direct sunlight.
- Overripe peaches? Cut them into chunks and freeze them for future smoothies or sorbets. You can also pan-fry them with a little butter and honey: perfect on toast or in yogurt!
- To peel easily , immerse the peach for a few seconds in boiling water then in cold water: the skin will peel off by itself.
- Collect the kernels! Infuse them in syrup, cream, or milk for a subtle almond flavor.
Budget, purchases and smart choices
In terms of price, French peaches offer the best value during the peak season, especially at markets or directly from producers. Choose batches of slightly marked but ripe fruit: they're often less expensive, perfect for cooking and homemade desserts. Organic peaches remain affordable compared to other exotic fruits, especially if you eat them in season.
Tip: Look for promotions on batches intended for processing (compote, jam, smoothie). A good blender can also help you make the most of your overripe fruit: discover our recommendations in Neary's smoothie blender selection .
Finally, to extend the season, consider sterilizing (jars), drying, or freezing. Not sure about the best ways to cook peaches? Our air fryer guide will give you innovative ideas for healthy and quick cooking.
FAQ: Cooking peaches in summer
How do you know if a peach is ripe?
Ripe peaches are slightly soft to the touch, very fragrant, and free of deep brown spots. Avoid fruit that is too firm or too soft. If you want to speed up ripening, place the peaches in a paper bag with an apple: the ethylene works quickly!
Ideas for using bruised or overripe peaches?
Transform them into compote, jam, sorbet, smoothie, or roast them in the oven or air fryer. Damaged peaches are perfect for a coulis or a rustic tart base. Check out our weekly recipe collection for anti-waste inspiration.
Can you grill peaches on the barbecue?
Yes, barbecued peaches give off a unique caramelized flavor! Cut them in half, lightly oil the flesh, and grill for a few minutes until the sear marks appear. Perfect with ice cream, cream cheese, or simply in a salad.
What savory pairings go with peach?
Peach loves goat cheese, feta, prosciutto, arugula, basil, or even a dash of balsamic vinegar. It adds a kick to salads and also pairs well with grilled white meats.
How to keep peaches fresher longer?
Store them outdoors until they're ripe, then refrigerate them to slow down the process. For a real reserve, consider freezing or sterilizing them in jars.
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