Which fruits and vegetables to buy in August 2024? Calendar, tips, and seasonal recipe ideas
High summer Flavors & Freshness Low prices Recipe ideas
Want to enjoy the best of the season? August is full of juicy fruits, colorful vegetables, and delicious ideas to brighten up your plate! Shopping in August means supporting local producers, spending less, and enjoying perfectly ripe produce 🌞. In this article, discover the August 2024 fruit and vegetable calendar , my tips for shopping smart, preserving your finds, and daring to try new recipes. Get ready to stock up on freshness, vitamins, and ideas for summer! 🥗🍑
August Fruit and Vegetable Calendar
August is the height of summer: the stalls are overflowing with flavors and colors. Choose from these must-sees:
Star fruits of August
- Melon, watermelon, peach, nectarine, apricot
- Figs, plum, blackberry, blueberry, redcurrant
- Grapes (first bunches), summer pears
- Tomato (yes, it's a fruit!), rhubarb
Star vegetables
- Zucchini, eggplant, pepper, cucumber
- Green beans, sweetcorn, new carrot
- Fresh onion, shallot, pink garlic
- Crunchy salads, arugula, young spinach
Little reminder: buy local whenever possible and don't hesitate to ask where it comes from!
How to take advantage of August products? 🥗🔥
Summer is all about lightness and freshness on your plate! August's fruits and vegetables lend themselves to all your cravings: crunchy salads, grilled meats, vitamin-packed smoothies... Here are some ideas to help you enjoy yourself without the hassle.
For more inspiration, dive into our recipes of the week : every week, new ideas with the fruits and vegetables of the moment!
My tips for buying and storing
- Visual: Focus on bright color, smooth skin (except peach/apricot, which is naturally fuzzy), and the aroma of the fruit. Vegetables should be firm and heavy in the hand.
- Direct from the producer : markets, AMAP (Community-supported agriculture), or harvested produce, you gain in freshness and price. Don't hesitate to chat with them for tips or unique recipes!
- Storage : Avoid the refrigerator for tomatoes, melons, and peaches (except in extreme heat), store in the shade, and consume quickly. To prolong freshness, a dry cloth around fragile fruits (figs, blackberries) works wonders.
- Preserve surpluses : think jam, compote, freezing, and jars. Picking or buying a little extra at the peak of the season allows you to enjoy them all year round.
- Anti-waste : damaged fruit is perfect in smoothies! A powerful blender makes all the difference, discover it on Neary .
Buy well without blowing your budget
August is THE month to score great deals on fruits and vegetables. Here's how to do it:
Bonus tip: choose ugly or slightly damaged fruits and vegetables: they are cheaper and just as good once cooked.
August Fruit & Vegetable FAQ
Which fruits should you choose for a truly fresh summer smoothie?
Plum, peach, melon, watermelon, blueberry, and blackberry are at their best. Blend them with a handful of ice cubes and a little mint for a thirst-quenching drink. A good blender (like those in the Neary selection ) will make the texture extra smooth.
How can I keep my tomatoes and peaches fresher longer?
Avoid the refrigerator: keep them at room temperature, away from sunlight. Ripe peaches can only be refrigerated in very hot weather. Tomatoes improve even a few days after purchase!
Any easy recipe ideas with August vegetables?
Try grilled vegetables (eggplant, zucchini, corn) on the barbecue, crunchy green bean and tomato salads, or even a quick gazpacho. For successful grilling, choose from the Neary barbecue collection .
Why buy seasonally?
The products are tastier, less expensive, and their environmental impact is reduced. Buying local and seasonal is a good idea for the planet and your wallet.
Can you freeze summer fruits?
Yes! Plums, peaches, blueberries, blackberries, and redcurrants freeze very well. Cut them, spread them on a baking sheet, and then transfer them to bags or boxes. You can use them later in smoothies or compotes.
For even more recipe ideas and tips, check out our Recipes of the Week page and discover how August fruits and vegetables can transform your summer!
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