🎃 Butternut: the tastiest squash – Neary

Oct 08, 20250 comments
Which squash tastes best?

🎃 Butternut: the tastiest squash – Neary

Charles Piedboeuf – Editor at Neary
By Charles Piedboeuf Cuisine & season 🥗

Quick answer: Butternut squash is often considered the best-tasting squash: its soft, velvety, and slightly sweet flesh makes it the star of autumn. But pumpkin, with its chestnut aroma, also appeals to many gourmets! 🥄🎃

Which squash tastes best? Our gourmet verdict 🏆

Wondering which squash to choose to treat yourself to this fall? The question of the best squash flavor excites all lovers of homemade and healthy cooking! Between the velvety sweetness of butternut squash 🥇, the chestnut flavor of pumpkin 🍁, and the rustic character of butternut squash, the choice isn't always easy.

Butternut : its fine, melting orange flesh and slightly sweet taste make it irresistible in a velouté, purée, gratin or roasted in the oven. It is the most consensual squash, that young and old love!

🍠 Pumpkin : it seduces with its unique hazelnut and chestnut flavor, and its creamy texture. Perfect for creamy soups, risottos or even as a cake-style dessert!

🎃 Butternut squash (or Provençal butternut squash): its dense, orange, slightly musky flesh is ideal for stews, generous gratins, or savory tarts. It appeals to palates looking for a more pronounced flavor.

🥒 Zucchini and other squashes : less sweet, more watery, they are great for summer stir-fries, but less delicious in terms of flavor than butternut squash or pumpkin.

In short: for most gourmets, butternut squash wins the prize for the best-tasting squash, closely followed by pumpkin . Don't hesitate to vary depending on the recipe or the season!

Also read about varieties: a comparison of the tastiest squashes 🔗.

Tips for bringing out the flavor of squash in the kitchen 👨‍🍳

  • Roasted in the oven, a drizzle of olive oil, a hint of nutmeg and a little salt: butternut squash and pumpkin become irresistible 🤩.
  • Mix the cooked squash with a little coconut milk, ginger and curry for an exotic velouté 🥥🔥.
  • In a gratin, combine butternut squash with strong cheese or nuts to enhance its sweetness.
  • Try squash in a sweet version: cake, muffins, pancakes... Its taste goes wonderfully with cinnamon and honey 🍯.
  • To save time, there's no need to peel the pumpkin: its skin becomes tender when cooked!

Looking for even more healthy ideas? Check out our selection of air fryer tips for crispy, delicious squash!

Squash: benefits to be enjoyed without moderation 💪

In addition to having the best taste, butternut squash and pumpkin are health allies: rich in fiber, vitamins (A and C), and beta-carotene, they boost your immunity and add a beautiful color to your plate. Low in calories, they provide lasting satisfaction and aid digestion. Ideal if you want to eat healthy, without depriving yourself of pleasure!

Squash is also perfect for children and athletes: its sweetness pleases everyone, and it can be used as a savory dish or a healthy dessert. 🏃‍♂️👶

How to properly store your squash to preserve its flavor? 🏡

Butternut squash and pumpkin will keep for several weeks in a cool, dry place away from light. Once opened, wrap them well and place them in the refrigerator (in the vegetable drawer, for up to a week). To keep them longer, consider dicing them and freezing them: perfect for improvising a soup or gratin in the blink of an eye! ❄️

FAQ – Common questions about squash and their taste 🤔

Butternut or pumpkin: which tastes better?

Butternut squash often wins thanks to its sweetness and velvety texture, but pumpkin appeals to those who like more rustic notes and chestnut flavor. The ideal? Try both in the same recipe and make up your own mind! 😋

Which squash should you choose for a creamy soup?

Butternut squash is perfect for soft soups, while pumpkin makes for a more flavorful soup. You can also try a blend of the two for a delicious soup!

Can you eat the skin of the squash?

Yes for pumpkin (the skin melts when cooked), no for butternut squash (it remains a little hard). For butternut squash or spaghetti squash, peel them before cooking to avoid a fibrous texture.

Where to buy the best tasting squash in France?

Choose local producers, organic markets, or order online from Neary for an exceptional butternut squash or a carefully grown pumpkin .

How to enhance the flavor of squash in cooking?

A hint of curry, nutmeg, or a drizzle of maple syrup works wonders. For a touch of crunch, add pumpkin or sesame seeds!

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