🎃 Patidou: the sweetest squash – Neary

Oct 08, 20250 comments
Patidou, the sweetest squash

🎃 Patidou: the sweetest squash – Neary

Charles Piedboeuf – Editor at Neary
By Charles Piedboeuf Autumn cooking & vegetables 🥗

Quick answer: The sweetest squash is undoubtedly the patidou ! Its mild, almost vanilla flavor is reminiscent of chestnut and hazelnut 🍯. It stands out from other squashes with its naturally sweet aroma and melting texture, ideal for dessert, stuffed or simply roasted. 🥧

Patidou, butternut squash or pumpkin: which is sweeter?

When you're looking for the sweetest squash for a smooth purée, a creamy soup, or even a dessert, you often hear about patidou 🎃. This vegetable with light green and yellow stripes hides a tender and sweet flesh under its thin skin, almost worthy of a natural candy 🍬! Its flavor is reminiscent of chestnut and hazelnut, which clearly distinguishes it from butternut squash (another favorite for its sweetness) or pumpkin (famous for its chestnut purée taste).

The patidou is the clear winner when it comes to natural sweetness. Baked in the oven, it caramelizes slightly and is a sensation in a stuffed dish 🥄, but also simply roasted or in a sweet tart. Butternut squash and pumpkin are also very popular for their mild taste and versatility. But if you're looking for THE sweetest squash, go for the patidou without hesitation! 🍯

Curious to try other unique varieties? Discover plenty of information about squash to add variety to your cooking.

How to recognize a naturally sweet squash?

  • 🎨 Color : The flesh of the patidou is golden yellow and dense. The brighter the color, the sweeter the squash often is!
  • 👃 Smell : A sweet squash gives off a sweet, slightly vanilla or nutty smell, even when raw.
  • 🖐 Texture : firm when raw, but melting after cooking. It comes off easily with a spoon and turns into a silky puree.
  • Tip : Choose smaller squashes, as they often contain more sugar. Patidous and Lorraine pumpkins are great for boosting sweetness!

For the ultimate sweet experience, choose organic, local squashes harvested at their peak. You can easily find them at your local market gardener or on Neary 👨‍🌾.

Cooking tips and recipes to reveal the sweet side 🍯

To make the most of the sweetness of patidou (or a butternut squash), nothing beats baking it in the oven! Cut your squash in half, remove the seeds, and bake at 180°C with a drizzle of olive oil and a pinch of salt. As it cooks, the natural sugars caramelize: you get a melt-in-the-mouth, golden flesh, perfect to eat by the spoonful or in a warm salad 🥗.

  • 🥄 Sweet and savory stuffing : roasted pumpkin, filled with fresh goat cheese, nuts, honey and herbs.
  • 🥧 Sweet tart : sweet squash purée, cinnamon and hazelnut pieces, on thin pastry.
  • 🍨 Dessert puree : pumpkin mixed with a little vegetable milk, maple syrup and mild spices.
  • 🔥 Roasted snack style : oven-baked slices, a touch of smoked paprika and toasted pumpkin seeds.

Want to vary things up? Try butternut squash for a velvety soup, or Lorraine pumpkin for a melt-in-the-mouth gratin. The uses are endless, have fun! 😋

Sweet Squash FAQ

Can you eat the skin of the patidou?

Yes, the skin of the patidou becomes tender when cooked! You can eat it mashed, in soup or even roasted, especially if the squash is organic. 🥄

Is butternut squash as sweet as patidou?

Butternut squash is very mild and slightly sweet, but patidou beats it in flavor! Butternut squash is still perfect for soups, but the sweet taste is less intense than that of patidou 🍯.

How to accentuate the sweet taste of a squash?

To boost the sweetness, drizzle your squash with a little honey or maple syrup before baking. Sprinkle with a little cinnamon or vanilla for an irresistible dessert touch! 😍

Which squash should you choose for dessert?

Pattypan squash, butternut squash, and pumpkin are the best choices! Their sweet flesh is ideal for cakes, flans, or creams. Pattypan squash remains the most fragrant and tender for stunning desserts. 🥧

Where to buy sweet, local squash?

You can find patidou, butternut squash, or pumpkin from Lorraine locally, in Neary or directly from producers in your region. Choose freshness to enjoy all the flavors! 👨‍🌾

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