🥦 Boiled Broccoli (7 min): Perfectly Cooked – Neary
Do you want broccoli that's lush and tender but not soggy? 🥦 It's simple: with the right timing in boiling water, you'll get delicious florets, full of vitamins and no bland taste! Follow this guide to successfully boil broccoli every time. Here, we'll share Neary's tips for a perfect result, with no waste, and no waste 💚. Ready to tame broccoli? Let's go!
Summary table: cooking broccoli in water
| Preparation | Water | Salt | Time | Color tip | Texture |
|---|---|---|---|---|---|
| Bouquets + foot in slices | Boiling hot | Yes (1 tbsp for 2L) | 6 to 7 min | Ice water after cooking | Green, soft-crunchy |
| Small bouquets | Boiling hot | Yes | 5 to 6 min | Drain quickly | Very crunchy |
| Large bouquets or thick stems | Boiling hot | Yes | 7 min | Cut the foot thinly | Very soft |
How to cook broccoli in water easily?
- Prepare the broccoli : separate the florets, cut the stem into slices (it's delicious, don't forget it!). Rinse everything in fresh water.
- Bring a large pot of well-salted water to a boil .
- Place the bouquets and stem slices in boiling water. Do not cover.
- Cook for 6 to 7 minutes, depending on the desired texture. For extra crispy broccoli, 5 minutes is enough.
- Drain quickly . For a vibrant color, immerse the drained broccoli in ice water for a few seconds, then drain again.
- Season and serve : a drizzle of olive oil, a little pepper, a squeeze of lemon… it’s ready to eat! 🥗
FAQ — Broccoli in Water (Frequently Asked Questions)
Why does broccoli turn yellow or limp in water?
Broccoli cooked for too long or in water that isn't boiling enough ends up looking sad, yellow or very soft... Respect the cooking time: 6 to 7 minutes in boiling water, without a lid, and it will stay green and tasty!
Should I add salt to the cooking water?
Yes, always! Salt helps set the color and adds flavor. Add a good pinch to the boiling water before adding the florets.
How to keep broccoli green?
Chef's tip: Never cover the pan while cooking, and refresh the broccoli in ice water immediately after draining. Result: guaranteed vibrant color! ✨
Can you eat the stem of broccoli?
Of course! Peel it if the skin is thick, cut it into thin slices and cook them at the same time as the florets. Zero waste, and it's tender as can be! 😊
Can broccoli be prepared in advance?
Yes! Boil it, refresh it, then keep it cool. You can reheat it by steaming it or in the microwave, or add it to a gratin, salad, or stir-fry. Convenient, right? 🔄
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