🍆 Meltingly tender eggplant in the air fryer: roasted or cubed, without oil – Neary

Jan 15, 2026Lou0 comments

Meltingly tender roasted eggplants in the air fryer
Lou Chardin
By Lou

🍆 Aubergines in the Air Fryer: the secret to a melt-in-your-mouth texture without the fat!
Eggplant soaks up oil like a sponge... except in an air fryer! Discover how to achieve melt-in-your-mouth flesh and delicately roasted skin using just a spoonful of oil. It's the ultimate healthy side dish.

💡 Why prepare eggplant in an air fryer?

Traditionally, eggplant requires a lot of fat to become tender. In an air fryer, hot air circulates around the pieces, creating a barrier that cooks the flesh without needing to drown it in oil. The result is 80% less fat than pan-frying, while remaining incredibly flavorful.

🛒 Ingredients

For 2 people
🍆 1
Eggplant
🫒 1 tbsp
Olive oil
🧂 0.5 tsp
Salt & Herbs
🧄 1
Garlic clove

🚦 Preparation steps

1. Cutting: Wash the eggplant and cut it into 2 cm cubes or 1 cm thick slices. Do not peel it; the skin contains all the vitamins and becomes very tender.
2. Coating: In a bowl, mix the pieces with the oil, salt, dried herbs, and chopped garlic. Shake well so that each piece is slightly shiny.
3. Cooking: Place the pieces in the basket. Cook at 190°C for 15 minutes . Shake the basket halfway through cooking for even browning.
4. Final touch: Drizzle with a little fresh lemon juice as soon as it comes out of the Air Fryer. This adds an acidity that enhances the grilled flavor.
🤩 Neary's tip: For an even more delicious result, sprinkle some crumbled feta or parmesan on your still-hot eggplants.

The secret to perfect browning

To prevent your vegetables from sticking without using too much oil, use our Neary micro-perforated silicone cooking mats.

Discover the Neary Guide ➔
Air Fryer Guide

❓ FAQ – Your questions

Should the eggplant be salted and drained of its juices?

In an air fryer, this isn't essential because the hot air evaporates excess moisture very quickly. However, if you have the time, 10 minutes with a little salt will remove any trace of bitterness.

Can they be prepared in advance?

Yes! They can be kept in the fridge for 3 days. To restore their texture, reheat them in an air fryer at 180°C for 3 minutes.

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