🍟 Non-stick food in the Air Fryer: simple and effective tips – Neary
Why does food stick in the air fryer? 🤔
You've just taken your fries or vegetables out of the air fryer, and then, surprise: they're sticking! Several reasons explain this phenomenon:
- No oil: Even if the air fryer is "oil-free", a mini-dose avoids many problems 🪔.
- Basket or rack too cold: If you don't preheat, it sticks more easily.
- Excessive moisture: Food that is too wet releases steam which promotes sticking.
- Overloading: When there is too much food, it does not brown well and sticks together.
Don't panic, there are some very simple tricks to get your food golden, crispy, and most importantly... not stuck! 😋
Foolproof tips to prevent sticking 🌟
- Spray oil: A light spritz of vegetable oil is enough to coat the basket without overdoing it. You can use a spray bottle or a brush to spread it evenly.
- Turn over halfway through cooking: By shaking or turning the food halfway through, you get even cooking and limit sticking.
- Control the quantity: Cook in several batches if needed, rather than piling it all up. Less is better, but well cooked! 🥦
- Wipe away moisture: Dab food with absorbent paper to remove excess water before cooking.
- Preheat: Put your air fryer on for a few minutes while empty. It really helps!
These simple steps can be applied whether you are preparing potatoes, nuggets, vegetables or even fish 🐟.
What equipment should I use for non-stick cooking? 🧺
- Perforated baking paper: It allows hot air to circulate while protecting the bottom. Cut it to the size of your basket or buy suitable sheets.
- Silicone mat: Reusable, it prevents food from sticking and makes cleaning easier.
- Non-stick grid or basket: Some air fryer models, such as the Moulinex Easy Fry Max , are already equipped with a special coating.
Be careful never to use aluminum foil (risk to air circulation and safety)!
How to properly prepare your food before cooking? 🥒🥕
- Dry thoroughly: Wash, then carefully dry each food item.
- Cut into even pieces: Equal size = even cooking and browning!
- Marinating: You can marinate vegetables, tofu or meats with a little oil, spices, herbs for even more flavor and less stickiness 🌿.
- Use breadcrumbs: For fish or chicken, a thin layer of breadcrumbs or starch creates a crispy non-stick barrier.
Need some ideas? Discover all our air fryer recipes to try out these tips!
Quick FAQ: Everything you need to never have food stick again! 🥗
- Is baking paper essential? No, but it makes life easier and keeps the basket clean. Always use perforated paper!
- Why do my homemade fries stick together? Often it's due to a lack of oil or moisture. Cut them thin, dry them, and add a drizzle of oil.
- How to easily clean the basket? Soak it and then use a soft sponge. Avoid using abrasives that will scratch the coating.
- Where can you find more air fryer tips? Browse our complete air fryer guide or read this expert article on gluing .
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