Cooking several vegetables together: tips and tricks for perfect results 🥕🥦🍠
Why cook several vegetables together? 🌈
Cooking different vegetables together is the ideal solution for saving time ⏱️, reducing washing up, and enjoying a varied, colorful, and balanced meal. The flavors blend together, the vitamins are preserved, and you can even batch cook for the week!
Which vegetables should I combine for even cooking? 🥔🥕
To ensure successful cooking, choose those with similar cooking times:
- Carrots, potatoes, parsnips, turnips : similar speed.
- Broccoli, cauliflower, green beans : to be added after the roots.
- Courgette, leek, spinach : quick cooking, add last.
Tip: Fill your vegetable garden basket with seasonal vegetables.
How do I cut the vegetables to cook them together? 🔪
- Similar size: Cut into equal pieces for even cooking.
- Adaptation: Cut firm vegetables (carrots) into small cubes, and tender ones into large pieces.
- Thickness: The thinner it is, the faster it cooks 🔥.
Which cooking methods should we favor? 🥘
- Steam: Great for vitamins and color.
- In water: Gradual addition (hard first, soft then).
- In the oven: 30-40 min at 200°C with olive oil and spices 🥒🍠.
- Wok: Sear over high heat while stirring constantly.
Mistakes to avoid for successful cooking! 🚫
- Put everything in at the same time: Guaranteed result (mashed potatoes + pebbles).
- Forget the salt: Salt the water or season gradually.
- Overloading: Do not overfill the pan/basket.
Quick recipe: market vegetables cooked together 🥕🍠🥦
- Peel and dice: carrot, potato, courgette, leek.
- Heat some water or prepare your steamer.
- First, plunge the carrots and potatoes in (5 min).
- Add courgette and leek, continue until tender.
- Drain, add olive oil, salt, pepper, and herbs. Serve!
Quick FAQ on cooking multiple vegetables together 🥗
- Can all the vegetables be cooked together? Yes, by adjusting the order in which they are added to the pot.
- Which vegetables should be avoided? Those that bleed (beetroot) or dominate (strong cabbage).
- Do we have to peel everything? No, the skin of young courgettes/carrots is edible (and it's good!).
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