🥣 Most consumed soup in France: vegetable soup – Neary
Why is vegetable soup the star of French soups? 🇫🇷
In France, homemade vegetable soup holds a special place in the hearts – and on the plates – of food lovers 🥄. Its success can be attributed to several reasons:
- Simplicity and speed : a few fresh vegetables, water, a blender… and you're done!
- Endless variety : you can vary the combinations according to the season, the market or your desires 🥕🥔🥬.
- Comforting flavors : a scent of childhood, it warms the body and spirit, especially in winter!
- Nutrition : a source of fiber, vitamins, minerals and without excess fat.
Vegetable soup is also a family ritual 🏡, the quintessential evening dish, easy to prepare in large quantities for the whole week.
What are the key ingredients in French vegetable soup? 🥕🍠
The base of the most consumed soup in France : a mixture of seasonal vegetables, often from the vegetable garden or the local market!
- Carrots, potatoes, leeks, turnips, courgettes
- Onion or shallot, garlic (to add flavor)
- A little celery or parsley for flavoring 🌿
- Homemade water or broth
- A drizzle of olive oil or butter (optional, for extra indulgence!)
And for a homemade touch: discover our basket of French vegetable produce to create your own 100% local soup.
Easy traditional vegetable soup recipe 🥄
- Wash, peel and cut all your vegetables into pieces (regular size for even cooking).
- In a large saucepan, sauté onion and garlic in a little olive oil (optional).
- Add all the vegetables, cover with water or stock, season with salt and pepper.
- Simmer gently for 25 to 35 minutes until the vegetables are tender 🥕.
- Blend more or less finely depending on your preference (smooth or chunky).
- Add a drizzle of oil, some fresh herbs, and enjoy!
Tip: For a thicker consistency, consider adding a potato or zucchini. For an even more comforting version, check out our guide on freezing soup or try roasted butternut squash soup !
How to vary your soup like a chef? 👨🍳✨
- Spices & herbs : Curry, cumin, nutmeg, thyme, bay leaf, parsley… have fun flavoring according to the season 🌱.
- Signature soups : Add a touch of cream or grated cheese for a gourmet version 🧀.
- Forgotten vegetables : Jerusalem artichoke, parsnip, butternut squash… Try them to surprise your taste buds.
- Toasts & croutons : Toasted bread, roasted seeds, bacon bits… anything goes for that crispy touch 🥖.
For inspiration, explore this article on the most popular French soups !
Tips for a healthy, local, and zero-waste homemade soup ♻️
- Choose seasonal vegetables from the market or your garden basket for more flavor 🌍.
- Save the peelings to make homemade broth and limit waste 🥕.
- Freeze the soup in portions for busy evenings (see this article ).
- Avoid excess salt : prefer herbs and spices to enhance your soups.
- For children : offer the soup in a glass, with fun croutons or a touch of grated cheese 🧀.
FAQ – All about French vegetable soup 🥗
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Is vegetable soup really the most consumed dish in France?
Yes! Classic vegetable soup remains the favorite, far ahead of onion soup or fish soup. -
Can all soups be frozen?
Almost all: avoid cream or cheese before freezing to keep the perfect texture. -
What is the difference between soup, cream soup, and potage?
Soup mixes vegetables and broth, velouté is creamier (with cream or milk), potage is very strained. Discover everything here . -
Any ideas to liven up my soup?
Yes: spices, homemade croutons, melted cheese or even a poached egg!
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