❄️ Homemade soup: how to keep it in the refrigerator for several days?

Homemade soup is a concentrated source of vitamins, fiber, and flavor 🌱. But if it's left at room temperature for too long, bacteria and microorganisms can multiply very quickly, especially in mild temperatures. As a result, the soup can spoil, lose its quality, or even become unsafe to eat. Proper storage ensures healthy, delicious meals with zero waste!

To cook a truly seasonal soup, discover the 100% French homemade soup kit 🥗.

• Use a clean, airtight container (jar, food container, glass bottle): this is key to limiting air and bacteria.
• Allow the soup to cool quickly after cooking: place the pot in the sink with a little cold water or divide the soup into several small containers to speed up cooling.
• Do not close the lid while the soup is hot : condensation must be avoided inside the container.
• For the perfect dosage, remember our cl to ml converter 🔄!

Bonus tip: a glass jar is reusable, eco-friendly and doesn't alter the taste of your homemade soup 🫙.

As soon as your homemade soup is cold (but not ice-cold), pour it into your airtight container. Place it on a clean shelf, ideally not too close to the door (to avoid temperature fluctuations). Set your refrigerator to a maximum of 4°C 🚦. A clean and not overcrowded refrigerator ensures optimal preservation!

• Avoid leaving the ladle or spoon in the soup : this promotes contamination.
• Note the preparation date on the lid (small sticker or erasable marker, clever!).

Looking to try some different recipes? Take a look at these easy soup ideas 🔥.

It's best to only reheat the amount you need. Each time you reheat it, bacteria can grow if the soup cools too slowly. Take out your portion, reheat it gently or in the microwave, and keep the rest chilled. This way, your homemade soup stays delicious for several days without any health risks!

Bonus tip: if you want to take your soup with you, use an insulated bottle 🥤 — it's practical and keeps your soup nice and hot for lunch.

Absolutely! Freezing is ideal for preserving large quantities of soup for several weeks (or even months). Let it cool completely, then pour it into suitable containers (jars, boxes, freezer bags), leaving a little room for expansion. Label the contents and date. To defrost, place the soup in the refrigerator the day before or reheat it directly over low heat. Perfect for quick and easy meals and reducing food waste!

Tip: freeze in individual portions so you only take out what you need each time 💡.

• Transform it into a base for a sauce with a little cream or spices.
• Use it to cook grains (rice, quinoa, pasta) and boost their flavor.
• Incorporate it into a gratin or a savory cake to add moisture and flavor.

For seasonal inspiration, explore Neary's seasonal guides ! 🥦🌾

• How long can you keep homemade soup in the fridge? Three days maximum, in a clean, airtight container.
• What are the signs that the soup is no longer good? Sour smell, foam, change of color, suspicious taste: throw it away without hesitation 🚨.
• Can all soups be frozen? Yes, except those with cream or potatoes (they change texture), but they are perfectly edible.
• Should you wait for the soup to cool down before putting it in the fridge? Yes, but not for too long: two hours max at room temperature, then straight into the fridge.

For creative recipes, discover these soup inspirations or create your own with the Neary homemade soup kit !