🥧 Traditional Quiche Lorraine – Easy & Delicious Recipe

Sep 25, 2025Lou Chardin0 comments

Traditional Quiche Lorraine – Lorraine, France
Lou Chardin
By Lou Chardin
Lorraine recipe • updated: September 25, 2025

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Why the (real) quiche Lorraine?

A culinary symbol of Nancy-Metz , the authentic quiche Lorraine is made from crispy shortcrust pastry topped with an egg-cream mixture and smoked bacon. The traditional version is cheese-free . It is served warm with a nice crisp salad. To learn more about local history, see our reference article on traditional quiche Lorraine , and explore all our local tarts and quiches .

Ingredients & Pasta (6 servings)

Base for six portions — for a quick homemade pastry, follow our Lorraine shortcrust pastry or the express 15-minute crispy shortcrust pastry version.

6 parts
🥧

shortcrust pastry
🥓

smoked bacon
🥛

whole cream
🥛

milk
🥚

eggs
🧂

nutmeg
🧂

fine salt

pepper

Traditional note: no cheese in the historic AOP version. If you want a “gratiné” version, see the variants .

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    Calories & Nutrition Profile

    three hundred and eighty kcal / portion • Protein: fifteen g • Carbohydrates: twenty-seven g • Fat: twenty-four g

    Step-by-step preparation

    1. Line & prick : spread the dough in a 24–26 cm mold, prick with a fork, refrigerate for 10 min.

    2. Drain the bacon : fry it dry for 5 minutes, drain on paper to remove excess salt and fat.

    3. Preparation : Whisk eggs, cream and milk. Light salt (the bacon is already salty), pepper, nutmeg.
    4. Pre-bake the pastry (pro option): 15 min in a medium oven, tart base lined with paper + weights. Remove the weights.

    5. Cooking : spread out the bacon, pour in the mixture and cook until evenly browned and the center is set (approx. 30 min).

    6. Enjoy : let cool for 5–10 minutes, cut into neat pieces and serve with green salad.

    Lorraine micro-quiz

    One. Ingredient banned in the traditional version?



    Two. Why dry-fry bacon?



    Three. Most common mold diameter?




    Variants & terroir

    Light gratin : 30 g of Emmental cheese grated on the surface at the end of cooking to brown (except for the traditional version).
    Sweet onions : sweat 80g of chopped onions (without coloring) and add them to the bacon for a candied touch.
    Seasonal quiche : asparagus in spring, leeks in winter — always in small quantities so as not to get soggy.

    Conservation & batch cooking

    3 days in the refrigerator in an airtight container. Reheat for 10 minutes at 160°C to regain crispness. Freezing: cut into pieces, cover with film, then 1 month max. Reheat from frozen in a medium oven.

    Service ideas & pairings

    • Dandelion or mesclun salad, light Meaux mustard vinaigrette.
    • Drink pairing: dry Alsace Pinot Gris or Lorraine lager.
    • Appetizer version: mini quiches in muffin molds.

    Frequently Asked Questions

    Can you use puff pastry?

    Yes, but shortcrust pastry remains the most traditional and least soggy.

    Why is my quiche watery?

    Excess water (undrained bacon, watery raw vegetables) or cooking too briefly. Pre-cooking is recommended.

    Cheese or not?

    The historic Lorraine recipe does without cheese. Gratin family versions exist, but this is a variation .

    Anti-failure tips

    • Cold → hot: take the dough out 10 minutes before to avoid cracks.
    • Controlled salt: taste your bacon, salt the appliance very little.
    • Crispy base: precook and let cool before filling.
    • Clean cut: wait 5–10 minutes after cooking.

    Smart budget & resources

    With our French products, the portion costs ~€2 if you master the bacon and cream. Discover other Lorraine classics and our selection of tarts & quiches .

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